Meal Planning

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Weekly 3 full days recipes

Are you feeling inundated with the complexities of managing your overall health and seeking a clear starting point? Despite consulting with medical professionals, progress may seem elusive. Embark on a transformative 90-minute full-body and health assessment—a pivotal inception into your holistic health journey. Upon completion, you’ll depart armed with three personalized recommendations and a renewed sense of enthusiasm, confident that you’ve made a significant stride towards achieving your health objectives. Take the first empowering step by booking your session today, and let’s elevate your well-being together.

Meal Planning Done for you

You have a busy schedule and don’t have time to go grocery shopping, pre-plan your meals or prep ingredients? Not to worry all the hassle is done for you with all of the shopping done with quality ingredients, cut, cleaned, and stored in containers that are not hormonal disruptors. Items are based on a family of 4, not cooked do not include snacks, no pork items and GF items. Delivery $33 within the lower Mainland. Orders must be in by Sunday at 1130am. This is also week-week.